Wellness Wednesday's arrive at Lucknam Park with the new 'Reconnect Retreat Getaway'

Lucknam Park is delighted to announce the launch of its new mid week wellness programme, exclusively available on Wednesdays. 

The programme places equal emphasis on both physical and mental wellbeing, offering innovative experiences such as Equine Connect and Forest Bathing, combined with classic favourites including hatha yoga and rejuvenating body treatments. 

Once settled within the Palladian mansion, guests begin their journey with Lucknam Park’s new Forest Bathing experience. Spearheaded in Japan, forest bathing is a conscious and contemplative practice which sees participants immerse themselves in the sights, sounds and scents of the forest. During the process, guests learn to be still amongst the trees resulting in a deep state of relaxation. Following the session, guests feel de-stressed and revived.

For the remainder of the afternoon, guests have access to Lucknam Park’s incredible spa, complete with a 20 metre indoor swimming pool, indoor and outdoor hydrotherapy pool, four thermal cabins, sauna and steam room. Guests will also enjoy the first of two 60 minute treatments selected from the expansive treatment menu, before dining at the Brasserie where a creative menu brimming with fresh, local produce awaits.

After a restful night’s sleep, Wednesday’s spa schedule kickstarts with Lucknam Park’s unique and extraordinary Equine Connect experience. Equine Connect allows guests to learn about horses’ natural instincts and methods of communication. By understanding how horses learn through pressure and release of pressure, guests will connect and communicate through their own body language, which in turn will help them confront and conquer their fears. Horses mirror human emotion thus by learning to control horses, guests can learn to control their own feelings and reach a state of mindfulness. 

Mindfulness continues to theme the day with a meditation practice after lunch, followed by an expert led yoga session. In the afternoon, guests are invited to relax in the spa and enjoy a second 60 minute treatment before a dinner in Michelin-star restaurant Hywel Jones. 

A two night Reconnect Retreat Getaway package starts from £2,120.00 per room per stay, based on two people sharing a Country Room. Applicable with arrival on the 10 May, the 14 June and 12 of July 2022 only. Subject to availability at the time of booking. Not valid in conjunction with any other offer.

A day package for the Reconnect Day Retreat starts from £295.00. Applicable on Wednesday 11 May, 15 June and 13 July 2022.